Restoring & Relaxing Yoga

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Regular R&R

 

On the last Sunday of the month join Nell for an hour long Restorative and Relaxing yoga session via Zoom.

 

Sunday, February 28th from 8 to 9 pm (CST)

Investment: $20

 

The first 40 minutes will be restorative movement that will nourish and condition your body.  

The last 20 minutes will be an extended relaxation with a guided meditation that will center and ground your being.

 

No yoga experience necessary. Use the Buy Now button to register!

Personal Class Description

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Live your POWER & POTENTIAL thru Sacred Ritual of Wellness

Offering 1 on 1 sessions to establish your own Sacred Ritual of Wellness

Whether you want more movement in your life to ensure that you are taking care of your physical body so it will stay strong and flexible for you your whole entire life

Or, you want more stillness to connect and nurture your emotional health to cultivate that inner peace that everyone finds so elusive.

Maybe it’s both. 

I can help guide you in the process of establishing your own sacred ritual, so you meet your physical and emotional goals to live the life you were meant to live.  The life you want to live.  Free of physical and emotional pain.

You have the power within you and the potential to achieve your personal goals.

Click here to send Nell a message and start that deeper conversation about YOU!