I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling is always present and cannot be entirely eliminated. I acknowledge that yoga is an exploration of a person’s physical and mental potential, and that my participation in a yoga class can cause potential serious injury, death, or property damage. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly.
Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe under certain medical conditions. I agree to disclose any pertinent mental health concerns, medical conditions /concerns, or medications here: